by Restored Counseling and Wellness Center | Dec 31, 2023 | Women's Health
Gilbert, Arizona stands as a testament to familial warmth and community bonds. However, mental health stigmas persist, casting shadows over the well-being of individuals and the broader societal fabric. As we explore the complexities of mental health stigmas, it...
by Restored Counseling and Wellness Center | May 30, 2023 | Women's Health, Female hormones, Menstrual Cycle, Period tracking, PMS
| Written by: Dr. Alice Veirs | In the third part of this series, I am going to discuss the most common causes of irregular periods and naturopathic considerations and natural treatments. In part one of this series, I discussed how to count the days of your...
by Restored Counseling and Wellness Center | Apr 10, 2023 | Women's Health, Female hormones, Menstrual Cycle, Period tracking, PMS
| Written by: Dr. Alice Veirs | In the second part of the series, I am going to discuss the ins and outs of the most common menstrual complaint, premenstrual syndrome (PMS). PMS is a complex syndrome with not only biological causes but cultural and emotional...
by Restored Counseling and Wellness Center | Mar 21, 2023 | Women's Health, Female hormones, Menstrual Cycle, Period tracking
| Written By: Dr. Alice Veirs | In this series, we are going to learn about periods and menstrual cycles and discuss how to start tracking your period, PMS symptoms, irregular periods, painful periods, heavy periods, and lastly PMDD (premenstrual dysphoric disorder)....
